Neck always tight? Shoulder blade feel stuck? Try this. If you: • Wake up with a stiff neck • Feel tension from your neck to the top of your shoulder • Get headaches near the base of your skull • Struggle to turn your head or look over your shoulder… 👉 Your levator scapulae might be the problem. This muscle connects your neck to your shoulder blade, and when it’s tight, it can cause: • Deep, nagging pain at the top of your shoulder • Referred pain into the upper back or behind the eye • Limited
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Neck always tight? Shoulder blade feel stuck? Try this. If you: • Wake up with a stiff neck • Feel tension from your neck to the top of your shoulder • Get headaches near the base of
Dr. Joe Damiani, DPT(@drjoedamiani). Say So(Instrumental Version) [Originally Performed by Doja Cat] - Elliot Van Coup. Neck always tight? Shoulder blade feel stuck? Try this. If you: • Wake up with a stiff neck • Feel tension from your neck to the top of your shoulder • Get headaches near the base of your skull • Struggle to turn your ...
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