2.6K views · 4.2K reactions | Conor and Gunni moving with me in the...
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2.6K views · 4.2K reactions | Conor and Gunni moving with me in the...
Conor and Gunni moving with me in the last week leading up to UFC 194. The time of hard training is done. We focused on staying soft, loose, bouncy, sharp, complex and... smiling. For more info...
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The Ido Portal Method Overview
#idoportalisrael #movementculture #idoportal Ido Portal Method - Israel | Roye Goldschmidt
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#idoportalisrael #movementculture #idoportal Ido Portal Method - Israel | Roye Goldschmidt
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Here are some simple ideas for gaining unofficial practice time whenever you need to climb up/down some stairs. These motions can be done as a dedicated session but here I would like to promote another way of practicing: throughout your day as you live your life. You can refer back to prior video post about the concept of ‘Unofficial Practice.’ The patterns include, roughly, 3 different areas of stimulation: hips, knees and feet. Notes: Hips and knees patterns can be regressed by standing 45 or
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Here are some simple ideas for gaining unofficial practice time whenever you need to climb up/down some stairs. These motions can be done as a dedicated session but here I would like to promote another way of practicing: throughout your day as you live your life. You can refer back to prior video post about the concept of ‘Unofficial Practice.’ The patterns include, roughly, 3 different areas of stimulation: hips, knees and feet. Notes: Hips and knees patterns can be regressed by standing 45 or
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Watch with sound off first and then with sound on! Every movement has a rhythm, whether you realize it or not, cause movement unfolds in time. Soccer, fighting, rock climbing, surfing, tennis, basketball, etc they all contain multiple rhythms and the need for tools to deal with those rhythms. In the video, for the benefit of the audience, I'm verbalizing the brain so you can appreciate the internal process needed in order to 'find my timing'. The speed of the task is too fast for certain systems
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Audio on! For more information on how we approach the Practice and how to become a student please email the office at info@idoportal.com #movementculture #idoportal | Ido Portal
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