1.6K views · 15 reactions | The Side Punch — a powerful way to defend and strike in one motion. It clears the path, intercepts incoming attacks, and redirects your energy right through the opponent before bringing you back to center — balanced, ready, and aligned. 屢 Train awareness, flow, and structure with us — join our free community and deepen your kung fu journey today. Type “power” in the comments. | Sifu John Cogan | Facebook
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