What Does DBT Mean? | A Quick Guide to Dialectical Behaviour Therapy
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YouTubePhinity Therapy
What Does DBT Mean? | A Quick Guide to Dialectical Behaviour Therapy
Ever wondered what DBT stands for? In this Short, we break down the meaning of Dialectical Behaviour Therapy — a powerful, skills-based therapy that helps people manage intense emotions, build resilience, and improve relationships. Originally developed for borderline personality disorder (BPD), DBT is now widely used to support people ...
563 views6 months ago
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Brief overview of Dialectical Behavior Therapy (DBT). An effective strategy for a motivated client when matched with a skilled therapist. #dbt #dialecticalbehavioraltherapy #therapy #mentalhealthawareness #borderlinepersonalitydisorder #ptsd #nervosa #substanceusedisorder #doctorsoftiktok
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