“Perfecting the Romanian Deadlift (RDL) | Glute & Hamstring Focus Workout 💪🔥”
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Most common RDL mistakes. I also see alot of people showing the left movements as the ‘correct’ form, which is a recipe for back ache! Save your back and get those gains with the correct tips! #rdltips #rdlform #gymtok #romaniandeadlift
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