RELEASE Upper Trapezius & Levator Scapulae Muscle Tension FOR GOOD
18:01
YouTubePrecision Movement
RELEASE Upper Trapezius & Levator Scapulae Muscle Tension FOR GOOD
Stop stretching to release upper trapezius and levator scapulae muscle tension! Instead, we're going to actively retrain and repattern how to move without creating dysfunction and pain. First, learn why the upper trap and levator scap get tight. You've probably guessed the root cause if you've followed the channel for a while. Coach E breaks ...
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Levator Scapulae Muscle: Anatomy Explained
3 Reasons You Have LEVATOR SCAPULAE Pain (and how to fix it)
10:58
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YouTubePrecision Movement
273.9K viewsJun 11, 2018
The Killer Stretch! LEVATOR SCAPULAE - Try This For Quick Neck Pain Relief - Dr Mandell, DC
4:40
The Killer Stretch! LEVATOR SCAPULAE - Try This For Quick Neck Pain Relief - Dr Mandell, DC
YouTubemotivationaldoc
784K viewsOct 13, 2017
Release Tight Neck! Levator Scapulae Stretch
5:03
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Levator scapulae muscle Levator Scapulae Stretch
Neck Pain Fix: The Targeted Stretch for Levator Scap Tension! 🔑🧠 Chronic stiffness often locks up the levator scapulae (the muscle connecting the neck to the shoulder blade). This can lead to pain when turning your head. This stretch targets that muscle specifically, helping to restore rotation and lasting mobility. Consistent, gentle release is essential. 💪 Tired of constant aches and pains? Drop the word FREE below and I'll give you a FREE 7 Day trial to all my Online Pain Programs👇 | Adam
0:12
Neck Pain Fix: The Targeted Stretch for Levator Scap Tension! 🔑🧠 Chronic stiffness often locks up the levator scapulae (the muscle connecting the neck to the shoulder blade). This can lead to pain when turning your head. This stretch targets that muscle specifically, helping to restore rotation and lasting mobility. Consistent, gentle release is essential. 💪 Tired of constant aches and pains? Drop the word FREE below and I'll give you a FREE 7 Day trial to all my Online Pain Programs👇 | Adam
FacebookAdam Cannella
1.6K views3 weeks ago
Tight Neck? Effective Levator Scapulae Stretch (Video)
5:06
Tight Neck? Effective Levator Scapulae Stretch (Video)
backintelligence.com
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Do THIS Instead of a Levator Scapulae Stretch for Neck Pain
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