How to Do Smith Machine Romanian Deadlifts (RDL)
How to Do Smith Machine Romanian Deadlifts (RDL)
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Seated RDL using the cable machine. #fitness
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correct your RDL and eliminate the lower back pain youre experiencing! 99% of the time it truly is a form related issue and it can be corrected🤍 #lowerbackpain #rdls #rdlform #romaniandeadliftform #romaniandeadlifts #howtordl
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