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  1. Zinc - Wikipedia

    Zinc is a chemical element; it has symbol Zn and atomic number 30. It is a slightly brittle metal at room temperature and has a shiny blue whitish appearance when surface oxidation is removed. It is the …

  2. Zinc - Uses, Side Effects, and More - WebMD

    It is necessary in small amounts for human health, growth, and sense of taste. Zinc is found throughout the body. The body doesn't store excess zinc, so it must be obtained from the diet. It's...

  3. Zinc | Properties, Uses, & Facts | Britannica

    Dec 4, 2025 · What are some common uses for zinc? Why is zinc important for the human body? How is zinc obtained or produced for industrial use? What are the physical and chemical properties of zinc?

  4. Zinc - Health Professional Fact Sheet

    Zinc, an essential mineral, is naturally present in some foods, added to others, and available as a dietary supplement. Zinc is also found in some cold lozenges, over-the-counter drugs sold as cold remedies, …

  5. Zinc - Mayo Clinic

    Mar 26, 2025 · It helps the body's immune system and metabolism work correctly. Zinc also is important for wound healing and for the sense of taste. Most people who eat a healthy, varied diet get enough …

  6. What Happens to Your Body When You Start Taking Zinc Every Day

    5 days ago · Zinc is a trace mineral important for immune support, cell growth, tissue healing, and protein building. Find out more about zinc supplements and how to use them safely.

  7. Zinc: Benefits, Deficiency, Food Sources and Side Effects

    Nov 14, 2018 · Because your body doesn’t naturally produce zinc, you must obtain it through food or supplements. This article explains everything you need to know about zinc, including its functions, …

  8. Zinc in diet: MedlinePlus Medical Encyclopedia

    It plays a role in cell division, cell growth, wound healing, and the breakdown of carbohydrates. Zinc is also needed for the senses of smell and taste. During pregnancy, infancy, and childhood the body …

  9. Zinc | Linus Pauling Institute | Oregon State University

    Current evidence suggests that supplemental zinc may be useful in the management of chronic conditions, such as age-related macular degeneration, diabetes mellitus, Wilson’s disease, and HIV / …

  10. Zinc: Benefits, sources, and side effects - Medical News Today

    May 16, 2024 · In addition to supporting the immune system, zinc enables the body to make proteins and DNA and plays a role in childhood growth and development. Zinc occurs naturally in many …