Oct 3, 2025 · Feeling exhausted or unmotivated? Discover common burnout symptoms and how to combat them effectively.

Apr 1, 2023 · Even questioning if you are burned out indicates that you need a break. Being more tired than usual, experiencing increased aches and pains, irritability, and sleep or appetite changes are...

May 25, 2025 · Burnout is a state of emotional, physical & mental exhaustion caused by prolonged stress & work overload. Recognizing the signs of burnout, such as fatigue, cynicism & reduced …

Feb 1, 2022 · Dr. Borland shares burnout’s major symptoms and provides some tips on how to recover. What is burnout? Burnout can be difficult to describe. However, it’s not a medical condition.

Key points Burnout results from prolonged stress and is different from depression. Addressing it early can prevent long-term mental health struggles. You can combat burnout by taking time off, setting …

Jun 25, 2025 · Trouble concentrating is one of the mental signs (along with things like forgetfulness) that could tell you burnout is approaching. Some studies suggest more than 100 symptoms for it. They...

Jul 1, 2025 · Signs of burnout can include: Usually, burnout is a gradual process, developing over months or even years of exposure to a stressful situation. You may notice that your energy levels are …

Oct 29, 2025 · Symptoms of burnout include feeling exhausted, empty, and unable to cope with daily life. If left unaddressed, your burnout may even make it difficult to function. Keep reading to learn …

Mar 18, 2024 · Burnout is more than simple exhaustion. It is a state of chronic physical, emotional, and mental fatigue that can leave individuals feeling detached and ineffective. If you've ever wondered, …

“Burnout can feel like emotional and physical exhaustion, withdrawal, or even like you don’t have a life anymore. It looks like depression, but there are key differences.” So how can you tell if you’re …