Independent OPTA VIA coaches 10x more weight and 17x more fat with the support of a coach.** Coaches are our secret sauce, with clients being more successful when they have a coach and …

Dec 5, 2024 · Dinner: Lean & Green+ meal: 4 oz. baked salmon prepared with 1 tsp olive oil, 1 cup steamed broccoli, ⅓ cup cooked brown rice and ½ cup fresh chopped pineapple Breakfast: 1 serving …

One day, one habit, one pound at a time**. OPTA VIA can help you make the most of every day with a coach who's been in your shoes and a mix of balanced nutrition, healthy habits, medical options* and …

Find your OPTA VIA Coach and start your journey to Lifelong Transformation I already know my Coach If you already know a Coach you’d like to work with, you can find them using our Coach search

By continuing with this order, all your existing account information and orders with Medifast Direct will be switched over to OPTA VIA and your subscription with OPTA VIA will begin.

Our scientifically proven low-calorie, ready-to-eat meals, drinks, and snacks jumpstart your optimal weight journey. Try them now!

Based on the results of a 16-week clinical study, those who participated in at least 75% of their 23 assigned OPTA VIA coaching calls lost 15.2 lbs. compared to 6.7 pounds for those participating in …

You can view your order history using both the OPTA VIA App and OPTAVIA.com. This article provides instructions for accessing your order history using both options.

That’s why your personal coach — and the supportive OPTA VIA community — will meet you where you are and be there for you. Every step of the way. I was surprised mostly how the medication worked …

If you haven’t already, work with your OPTA VIA Coach to calculate your TEE, and then use our Healthy Exchange List to help guide your choices. We recommend choosing a variety of foods from each …