Aug 5, 2024 · Back pain results from a number of causes. Many are muscular or ligament injuries, but there are other specific injuries which can be diagnosed. Sciatica, disc injuries, and poor …

May 7, 2025 · Avoiding back pain is not just about correct sports technique, but managing all aspects of your life with respect to back care. In particular, this includes back pain when …

May 9, 2024 · Hyperlordosis is an exaggerated lumbar curve in the spine. Here we explain the signs, causes and corrective exercises to correct postural imbalances.

May 7, 2025 · Pain at the back of the pelvis in the crease of your buttock. You will feel weakness and pain when doing certain movements such as sprinting, squatting, or jumping.

Oct 14, 2022 · Common symptoms associated with facet joint pain include muscle spasms which pull the spine out of alignment causing back pain. Often patients report just bending over to tie …

May 22, 2023 · Inflammation of the Sacroiliac joint causes pain in the lower back and buttocks, usually on one side only. Here we explain the symptoms, causes, and treatment for Sacroiliac …

Jan 31, 2025 · Tight hamstring muscles may make you more prone to muscle strains, or contribute to other problems such as back pain and poor posture. Here we explain the causes, …

May 2, 2025 · Symptoms include a dull pain in the back of the thigh, cramps, and weakness. It is caused either by overuse as might be seen in endurance runners or repeated trauma from …

Feb 28, 2024 · A simple Kinesiology taping technique to help relieve low back pain. Sports Physiotherapist Neal Reynolds demonstrates how to apply K-tape to deactivate the muscles in …

Jun 29, 2023 · In many cases, a slipped disc in the lower back will heal with conservative treatment. Initially, this should involve rest and the use of anti-inflammatory medications or …