May 15, 2025 · Eating certain foods can cause high blood pressure and increase the risk of severe health complications. Learn about 50 foods and drinks to avoid here.

Dec 13, 2025 · Sugar, salt, saturated fats, alcohol, and caffeine can all contribute to high blood pressure. Here are 12 foods to avoid (and healthy swaps) for better blood pressure.

Oct 28, 2025 · Foods to avoid if you have high blood pressure include salty foods, saturated fat, added sugars, and alcohol. This includes many fast foods and processed foods.

Feb 9, 2024 · Diet can have a big impact on your blood pressure. We look at key foods that increase your blood pressure, as well as foods to eat and to avoid to lower it.

Below, we share information about top foods to eat and avoid if you have high blood pressure. Plus, we’ll provide information on the DASH diet (Dietary Approaches to Stop Hypertension) …

Jun 23, 2025 · Most adults should eat no more than 2,300 milligrams of sodium a day. That’s one teaspoon. They’re fast and convenient. But they’re also loaded with sodium, so it’s best to …

Jan 26, 2024 · Here is the list of 15 foods to avoid with high blood pressure! 1. Breads And Rolls. Commercially produced breads and rolls can often be high in sodium. It’s important to carefully …

Jul 7, 2025 · Actionable habits for lowering blood pressure include limiting sodium, eating fruits and vegetables that are rich in potassium, cooking more at home and following blood-pressure …

May 22, 2024 · Learn how to manage high blood pressure with a heart-healthy diet, which includes fruits, vegetables, whole grains and limits salt and saturated fat.

Sep 20, 2025 · One eating plan designed to help prevent or treat high blood pressure is the Dietary Approaches to Stop Hypertension (DASH) diet. The DASH diet requires no special …