Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.

Build muscle after 40 with 5 classic moves: squat, deadlift, push-up, row, overhead press, plus sets, reps, and cues.

Consistently walking can help you lose or maintain weight, aid in muscle recovery, and improve your heart health. Samuel ...

BOSTON, Massachusetts — NordicTrack is recalling nearly 45,500 rowing machines in the U.S. and Canada after reports that the screen console can overheat and catch fire. According to the U.S. Consumer ...

Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding my work at Lifehacker as a preferred source. I’ve just begun testing it out, ...

Whether you’re a beginner golfer or just need a refresher, here’s how to grip a golf club – and the options you can use. Learning how to grip a golf club properly is essential when you’re looking to ...

A rowing machine is a fitness machine that helps a person simulate the action of rowing on water. When using a rowing machine, a person works out their entire body. This makes rowing machines good for ...

My husband is incredibly routine-driven. Every morning, he opens the blinds, feeds the cats, brews my coffee, and completes his workout, all before I even open my eyes. He doesn't belong to a gym, but ...

Stationary bike trainers provide a good workout for the lower body and core muscles, but they don't do much for the upper body. That's where the S-Rower comes in, as it's a relatively low-cost partial ...

Welcome to Play Smart, a regular GOLF.com game-improvement column that will help you become a smarter, better golfer. The grip is an absolutely essential fundamental for swinging the golf club with ...

From Oprah to Travis Kelce, plenty of stars have been linked to Hydrow's at-home exercise equipment. Getty Images; Getty Images for Amazon; Getty Images for Fragrance Foundation; Hydrow Page Six may ...