If your workout routine seems overcrammed with multiple exercises, maybe its lacking structure. Fitness coach Raj shares 7 movements targeting key muscles. If your workout routine is crammed with ...

The City of Grosse Pointe is a mature, affluent and walkable community along Lake St. Clair in the eastern section of Wayne County. The Village, a charming 3-block district on Kercheval, offers more ...

The Pointe has two new sister concepts outside their front door: The Tiki Republic and The Pointe Pizza The Tiki Republic offers refreshing, handcrafted cocktails, such as a pineapple rum punch, and ...

Beacon Pointe Advisors, a Newport Beach, Calif.-based registered investment advisor with about $47 billion in client assets under management and advisement, has completed a marathon acquisition spree ...

In her final year as an undergraduate at the University of Southern California, dancer Kaitlyn Kumar tore a ligament during a rehearsal for the ballet Sleeping Beauty. But she powered through the pain ...

Basic’s boys volleyball team, No. 1 in the Review-Journal’s Class 4A rankings, swept No. 2 Sky Pointe 25-22, 25-16, 25-20 Wednesday night at Sky Pointe. Porter Hughes had 12 kills for Basic (12-8, 3-0 ...

PANAMA CITY, Fla. (WJHG/WECP) - Walton County officials say an engineering firm declared the Pointe on 30A is not structurally safe. The Pointe on 30A hired an engineering firm that evaluated the ...

Despite what scrolling through GymTok might have you think, exercise doesn’t need to be complex or fancy to be effective. Sure, there are hundreds of options out there for different moves or ...

There are stretches for flexibility and then there are their lesser-discussed counterparts: mobility exercises. Just like we need our joints and muscles to be loose and pain-free for good-quality ...

FORT SILL, Okla. — Basic Combat Training at Fort Sill has introduced counter-unmanned aircraft systems training to better prepare new Soldiers for the tactical challenges of modern warfare. As part of ...

An artistic rendering of Sutter Pointe imagines a new city on the border between Sacramento and Sutter counties. Lakeside at Sutter Pointe Sutter County Supervisors moved forward with a proposed ...