Chair exercises for seniors that test strength at 65. Includes trainer-backed coaching and form tips for safer results.

Trainer Steve Chambers shares 5 standing moves to shrink belly pooch after 55, with exclusive expert quotes and tips.

After years as a self-professed Cardio Queen, actor Jennifer Aniston has relinquished the title to focus, instead, on an ...

As they age, it’s not uncommon for many people to let out a muted groan when getting out of bed in the morning. But if you ...

Sit on your chair with your knees and feet wide apart. Extend one arm down on the inside of the same knee, palm facing ...

Lagos State House of Assembly has confirmed Mr Enitan Oshodi as Chairman of the State Trust Fund (STF) Board of Trustees (BoT ...

D, Booth 55932 to experience the future of home wellness and fitness. LAS VEGAS , NV, UNITED STATES, January 5, 2026 /EINPresswire.com/ — SCS (Supply Chain Sources LLC), the driving force behind ...

Plan a calm, practical outdoor area for yoga and meditation at home, tailored to Indian weather, with layout, privacy, safety ...

In football hospitality boxes and share-trading brokerages, many business types view Celtic Football Club as a well-run, ...

The U.S. trade deficit fell to its lowest monthly level since 2009 in October, the Commerce Department said Thursday, a twist ...