Since opening its doors in 1844 in London, the YMCA has been at the forefront of a number of fitness advancement ...

It’s that time of the year when many New Year’s resolutioners fill gyms across the U.S. with hopes of improving their fitness ...

As the new year begins, many individuals are setting resolutions to improve their lives, whether by sticking to fitness goals ...

The six-week training program is open to anyone. Trainers say it helps maintain motivation throughout your fitness journey.

Many people have set fitness goals for the new year, but maintaining motivation remains a challenge. Baylor College of ...

The YMCA of Greater Grand Rapids is offering a $0 join fee through the month of January, providing an extra incentive for ...

At YMCA locations across the area, New Year’s resolutions aren’t living on paper—they’re playing out on the gym floor.

A YMCA will not be built in St. Joseph, for now. City council members on Monday night voted to terminate the project.

WAUSAU, Wis. (WSAW) - A new year can often inspire a “new you,” and that means new fitness goals for the next 365 days, but ...

Discover how the YMCA of Greater Houston helps Houstonians turn New Year fitness goals into lasting habits through community, programs and support.

If you’re looking to get your new year’s resolution started, there are some great local options, including the YMCA of ...