ROANOKE, Va. (WDBJ) - The YMCA of Virginia’s Blue Ridge is helping our hometowns jump-start physical activity and adopt ...

As the new year begins, many individuals are setting resolutions to improve their lives, whether by sticking to fitness goals ...

Since opening its doors in 1844 in London, the YMCA has been at the forefront of a number of fitness advancement ...

EVERETT — When Gael Gebow wakes up before dawn to prepare to teach a workout class, she feels like she’s preparing to perform on stage. For over 20 years, Gebow has poured her “heart and soul” into ...

It’s that time of the year when many New Year’s resolutioners fill gyms across the U.S. with hopes of improving their fitness ...

Trish LaGrua, the newest personal trainer at the Waynesboro YMCA, came to the fitness world from the unlikeliest of directions. LaGrua, a certified personal fitness trainer since 2007, worked for 11 ...

Discover how the YMCA of Greater Houston helps Houstonians turn New Year fitness goals into lasting habits through community, programs and support.

PARKERSBURG — Patrons have seen an increase in the number of specialized fitness classes at the YMCA of Parkersburg thanks to personal trainer Michaela Piendel. Piendel on June 28 launched Fit30, a ...

As the new year begins, the Wichita YMCA is launching a new six-week fitness training program designed to help people stay consistent with their New Year’s resolutions.