Sweetened beverages like sodas and juices are loaded with added sugars. Start by reducing your intake gradually instead of ...

Caster sugar. Powdered sugar. Pearl sugar. From making pasta sauce to baking cakes, we break down the types of sugar you'll ...

Brown sugar has long enjoyed a reputation as the healthier cousin of white sugar. Shoppers frequently reach for it, assuming ...

Tagatose is not an artificial sweetener, but is a breakdown product of glucose, and is very similar to the sugar galactose, ...

Granola bars can spike your blood sugar if they're high in sugar and refined carbohydrates. Opt for granola bars that are high in protein and fiber, and low in sugar.

Here’s what you need to know about the latest updates to Windows 11 as they’re released from Microsoft. Now updated for KB5078127 Out-of-band, released on Jan. 24, 2026. A Windows launch isn’t the end ...