From the Oura Ring 4 to Apple Watch Series 11, these are the absolute best fitness trackers I tried in 2025. Shop my picks, ...

Want to get more bang for your buck in the gym this year? We spoke to personal trainers about maximizing the impact—and ...

After years as a self-professed Cardio Queen, actor Jennifer Aniston has relinquished the title to focus, instead, on an ...

Chicago will try to break its three-game losing streak when the Chicago Bulls take on Dallas. The teams play Saturday for the first time this season. Chicago is 10-9 at ...

Chicago looks to break its three-game slide when the Chicago Bulls play Miami. Thursday's game is the second meeting this season between the two teams. The Heat won the previous ...

Shares of power producers slid as traders soured on artificial-intelligence hopes. Many of the companies whose shares investors had snapped up in 2025 in anticipation of an AI-driven spike in ...

Kick off January with the best Amazon fitness deals on smartwatches, workout gear, recovery tools, and health essentials.

Heel slides may look simple but, done properly, they’re a powerful way to build deep core control and hip stability ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Floor slides can improve your ...

Hip abduction exercises, to move your leg outward to the side, improve movement and reduce hip pain. Side-lying hip abduction targets the correct muscles when you keep your toes pointed forward.

The knee is one of the most complex and vital joints in the human body. Not only is it essential in movement, but it also bears the weight of every step we take. With decreased movement and increasing ...

Livvy Dunne‘s abs take center stage in a new two-slide workout shared on Snapchat. The gymnast’s toned core gets the spotlight as she writes in one of the snaps, “broke a sweat on set.” The snap shows ...