Structured offline activities such as cooking, crafts, or outdoor play can give children alternatives to screens. Open conversations about healthy technology habits and modeling balanced screen use ...

More people are resolving to spend less time on their phones and social media, and research suggests there are health ...

Growing up in an iPad Childhood, children may trade sleep, outdoor play, and reading for screens, increasing physical, ...

If legacy building is more important to you than fitting in, these parenting New Year's resolutions will put you ahead of the ...

As screen media becomes increasingly prevalent in the lives of young children, navigating its multifaceted impact is ...

Sleep, screens and students wellbeing. One local district leans in on how students can continue to thrive in an increasingly ...

In this time of endless entertainment options for children, it’s hard to know what is best when it comes to screen time. Add to that the feelings of guilt and doubt that arise when parents consider ...

To lower kids' screen time, experts recommend keeping screens out of bedrooms and having a special place for devices in the ...

Ophthalmologists are raising alarms about an epidemic of childhood myopia. Nearsightedness typically develops between ages 3 and 10, when the eyeballs are rapidly growing, though it can progress ...

The way a child starts the morning can shape how the entire day goes. A calm and well-morning helps children feel safe, focused, and emotionally steady. The mornings often lead to stress and confusion ...

Dr. Wyche Coleman is urging parents to limit their kids screen time and social media use to help physical and mental health ...

Switching off can be surprisingly expensive. Much like the smoking cessation boom of the 1990s, the digital detox business – ...