There can get a point where you’re climbing mountains, navigating rough terrain, or carving fresh pow and feeling good —but ...

The Kennedy College of Sciences, Department of Biological Sciences, invites you to attend a Ph.D. Proposal Defense in Applied Biology by Brandon Reder entitled "Morphological and physiological ...

In addition to supporting heart health and weight management, lentils can help you meet your daily goals of protein and fiber. Here's what to know about the benefits of these legumes—and how to ...

CPT, a Board Certified Sports Dietitian and co-author of the Flat Belly Cookbook for Dummies, explains the importance of ...

Researchers in Sweden recovered RNA from a 130-year-old Tasmanian tiger, allowing them to identify which genes were active in its tissues before extinction.

A juicy steak sandwich is a wonderful thing, but it's disappointing if it turns out tough or tasteless. Make sure you avoid ...

Meat isn't the only protein that aids in weight loss. See plant-based options to help you slim down and provide good nutrition without saturated fat.

Elevate chicken with chef-inspired blends that add heat, brightness, and texture. From citrusy blends to ancient spices, find ...

Scientists successfully extract RNA from a 130-year-old Tasmanian tiger, thylacine, revealing how its genes functioned before its extinction.

Medically reviewed by Sohaib Imtiaz, MD Sweet, crunchy, and rich in antioxidants, pomegranate seeds are a tasty way to boost ...

Will 2026 mark the end of crash dieting? Experts reveal the truth behind weight loss myths, metabolism damage and why slow ...

Fiber, healthfulness, global tastes, complex heat and texture will influence consumer buying – and product development – in ...