A 2024 study by University College London found a 30-minute walk boosts your memory for 24 hours. In the study, people aged ...

Dogs are sticking around longer these days, and with those extra years come new challenges, especially ones that many owners ...

For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

New cases of dementia are estimated to double by 2060, but the good news is that about 45 percent of those cases may be ...

The dementia specialists will host clinics at Nationwide branches to offer tailored support and guidance to anyone affected ...

New cases of dementia are estimated to double by 2060, but the good news is that about 45% of those cases may be preventable ...

The slow, deliberate breaths taken during meditation could lower your risk of developing dementia, new research suggests.

Looking for a way to relax in this new year that could also be good for your brain? How about trying “grandma hobbies?” ...

Just five minutes of moderate exercise, such as brisk walking, has been shown to improve cognitive ability. Regular walking ...

And, more recent findings from Michigan State University show just five minutes of brisk walking is enough to improve ...

Dementia experts have highlighted key signs and symptoms following the death of Britain’s youngest dementia patient at the ...