There is no one best time to work out, just the time that works best for you. Consistent exercise is key, no matter what time ...

Britain's preparations for drone attack are welcome, but they are nowhere near enough according to senior military analysists ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

Garages often become quiet time capsules, holding onto objects that once felt practical, valuable, or emotionally important.

Brain health is critical to the preservation of memory, attention and quality of life as we age. Neurologists stress that by ...

New research done by the University of Lancashire has shown exercise may be just as good at treating depression as therapy or ...

Heart disease is still one of the top killers worldwide, but many don't pay attention to some early warning signs. Doctors ...