Love it or hate it, running does wonders for your cardiovascular health, can boost mood, and help you achieve better mental ...

The Only Way To Tell When a Watermelon is Ripe, According to a Farmer How a local journalist uncovered the story behind the ...

This classic indoor exercise machine has some tricks up its sleeve. Here are four workouts, for runners and walkers, to get ...

Tighten your core after 50 with 5 walking sequences: incline, arm-drive, intervals, posture walking, and high-knee bursts.

For a toddler, getting attention from a parent — even one who's yelling and getting upset — can reinforce a behavior just as ...

Detroit Lions kicker Jake Bates explains what it feels like to kick a walk-off field goal, like he did in Sunday's 19-16 win over the Chicago Bears.

Luke 'The Nuke' Littler and Pitbull, Stephen 'The Bullet' Bunting and "Titanium"... How did darts' stars get their nicknames and walk-on songs?

The Hills District is set to swelter this summer, with temperatures forecast to hit a scorching 43C at the end of this week.

All the cool girls are walking angrily and directly into bodies of water. There’s Rose Byrne in If I Had Legs I’d Kick You, storming into the Atlantic; Tessa Thompson’s titular character in Hedda ...

Alec Eckert doesn't get back to his hometown of Lewiston as often as he once did. The senior defensive tackle has been a little busy reaching two consecutive Football Championship Subdivision national ...

Mike Santana speaks on the TNA-AMC deal. Anticipation continues to rise for the partnership, which is set to officially kick ...

With a natural range limited to a few stretches of forest in California, the giant sequoia is known for one feature above all ...