FIBR, the leading fitness career platform, serves 44 brands across health and fitness studios, gyms, etc., connecting ...

Cold weather exercise can be both invigorating and beneficial. Taking the right steps to mitigate risks and avoid injury can ...

In a non-deterministic, AI-driven architecture, if your security strategy is trying to “catch up,” you’ve already lost.

This no-equipment move looks easy, but it can quickly expose weaknesses in your legs, posture, and core stability—making it a ...

While the plank is an excellent core exercise, several other options can strengthen your core. You can do these bodyweight exercises anywhere, and they don’t require equipment.

The winter months bring shifts in temperature, daylight and daily routines. Research shows that adults take fewer steps in winter than in summer, which may lead to adverse physical and psychological ...

Fitness is broken down into cardiovascular endurance, muscular strength, muscular endurance, flexibility/mobility, and body composition. A well-rounded training program should include aerobic activity ...

NATO held large-scale Dynamic Messenger 2025 exercises off the coast of Portugal, deploying a significant number of drones to simulate a range of complex scenarios. According to NATO’s official ...

Confession: Static exercises aren’t really my jam. (I've previously) tried plank variations every day for an entire month to prove it.) I do love exercising, but the dynamic movement portion only. My ...

Comics know nothing if not how to sell you nostalgia, and that's exactly what the upcoming Batman/Static: Beyond is providing. Kids growing up in the 1990s and early 2000s were eating well in terms of ...

Two of the biggest animated DC heroes of the early ’00s will soon unite, as DC Comics has announced Batman/Static: Beyond, a six-issue series launching this fall. Part of the DC Elseworlds imprint, ...

'Batman/Static Beyond' will see io9 alum Evan Narcisse build on Terry and Virgil's relationship together, alongside artist Nikolas Draper-Ivey. Reading time 3 minutes Terry McGinnis and Virgil Hawkins ...