The best gym trainer should be a jack of all trades, master of none. The beauty of this shoe lies in its versatility. It is rarely as good as a running shoe for racking up the miles, and can’t match a ...

Top equipment, full-body results, and a supportive community — these gyms will take you to the top of your fitness game in no time.

Strength training is an integral part of becoming a better triathlete. Level up your lifts with these weightlifting gloves.

If meeting fitness goals in 2026 is top of the list for you, the locally owned CrossFit Hellkite hopes you’ll swing by for a ...

This super trainer from the cult-favorite fitness brand has made waves in the running world. I put some miles in to find out ...

Pure Barre, 2609 Johnson St. The Bar, 1705 N. Chadbourne St. The Gym, 223 N. Main St. The Spin Effect, 942 Arroyo St. West ...

As we age, we naturally lose mobility. But there are some steps we can take to keep these joints healthy for longer ...