Feelings fluctuate, but systems endure. Whether you’re facing wins or setbacks, the structure you build carries you through.

"When heaven is about to confer a great responsibility on any person, it will exercise his mind with suffering, sinews and bones with hard work, and place obstacles in the paths of his deeds, so as to ...

(COLORADO SPRINGS) — Almost as certain as death and taxes in life is adversity. From small hiccups to massive struggles everyone is likely to face adversity at some point. Dr. Jason Jones, author of ...

USC has faced adversity, including back-to-back losses to ranked opponents. Heading into a matchup with a top-five opponent, the Trojans have to build on the lessons they learned from adversity and ...

Years ago, as a graduate student and then early career psychologist, I was inspired, and my thinking was changed by what became known as the positive psychology shift in research and practice: From a ...

Research has shown that young people who face adversity such as traumatic or stressful events during brain development are 40% more likely to develop anxiety disorders by adulthood. But most people ...

Julia Yates receives funding from the Social Sciences and Humanities Research Council. Katie J. Shillington does not work for, consult, own shares in or receive funding from any company or ...

How Can Swimmers Deal With Adversity? As an athlete, you are always on display. Every time you go out to compete, you are under a microscope. Rivals assessing your results. Friends and coaches hoping ...

“MANY [are] the afflictions of the righteous: but the LORD delivereth him out of them all.” Psalm 34;19 Life offers us numerous opportunities to make choices daily and our life is the sum total of ...