Learn how to make a sleep mask with a free sewing pattern. This beginner sewing project helps with sleep and makes a great handmade gift. Do you need a small sewing project that’s quick to make, only ...

Sleep masks are a little like Marmite – you either love them or you hate them. Some people will enjoy the way a sleep mask blocks out external light while others might not like the feel on their face.

I’ve never been a good sleeper, jolting awake at the first hint of sound or light. And forget being able to nap on a plane or in the car, something I’ve always wished I could do, as a frequent ...

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

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While most people think that flipping the switch on the overhead lights in their bedrooms is enough to darken their sleep spaces adequately, many fail to consider other ambient light sources. Whether ...

I'm a contributor specializing in sleep and beauty content. There are thousands of rave reviews for Lunya’s Washable Silk Sleep Mask, and, after testing it alongside eight others for my review of the ...

Sleep a little easier with these 5 chic, soft, and and totally sun-blocking sleep masks. They're not just for airplanes. When it comes to picking the best one for you, the options are countless. There ...

The Therabody SleepMask looks like a traditional eye mask, but there's a twist: this thing vibrates. Via a blackout design and built-in massage capabilities, it can eliminate light while soothing a ...

As a devotee of sleep masks for many years (but not a brand loyal one, having relied on the free masks collected over time from overnight flights), I was thrilled to test a thoughtfully designed, ...

After trying eight sleep masks, two stand out — one cheap option and one that’s an investment but has proven to be worth it. This sleep mask has contoured eye cups designed to block out light. It’s ...