For some people, depression is like an unwanted guest who moves in and refuses to leave. Even with therapy and medication, the heavy fog of low mood, exhaustion and hopelessness never fully lifts for ...
Depression and anxiety commonly occur together, creating a cycle where symptoms of each condition can worsen the other. A coping “toolkit” may include therapy, lifestyle changes, and medication.
A new study suggests treatment-resistant depression may be rooted in the immune system. Trauma, stress biology, and mini-brain models reveal a hidden neuroimmune story.
Laughing gas (nitrous oxide) appears to offer rapid mood improvement for people with severe or treatment-resistant depression ...
Some artificial intelligence chatbots show promise at helping people with depression improve their symptoms. Other AI bots may give bad advice that doesn't help or leads to harm. So how do you tell ...
Depression doesn’t just affect the person living with it — it can ripple through every part of a romantic relationship as well. It’s natural to want to help, but it can be hard to know exactly how to ...
Mindfulness-based therapy can offer significant relief for individuals who are still depressed after receiving treatment, according to a new clinical trial. Mindfulness-based therapy can offer ...
There are many reasons to be a giving, charitable person. Giving to others helps us cement relationships, elicit gratitude, and connect communities. It can also make us feel happier and healthier, ...
Depression is one of the most common mental health conditions, and some people recover with medications or therapies. However, for some individuals, treatment does not work, even after several ...
Does Magnesium Help With Depression? If you feel sad, tired, and cranky, your doctor may suggest magnesium for depression. "We think of magnesium as just a trace mineral, but it's involved in hundreds ...
The two may look similar on the surface, but they are fundamentally different in cause and treatment. Depression is a mental health disorder; laziness is a behavior. Many people living with depression ...
Thorsten Barnhofer is the author of a book on mindfulness-based cognitive therapy (MBCT). He regularly provides workshops on mindfulness-based interventions. He is co-investigator of a programme grant ...