Taken together, it means that those diagnosed with depression or anxiety can struggle with routine tasks, personal care, and work and childcare duties, leading to an increased need for caregiver ...

Depression and anxiety commonly occur together, creating a cycle where symptoms of each condition can worsen the other. A coping “toolkit” may include therapy, lifestyle changes, and medication.

If you have depression, you probably know that exercise can do a lot of good for your symptoms. Plenty of research shows that exercise can boost mood and ease depression. But many find that their ...

Have you ever had a strong emotional reaction and then judged yourself for it? Told yourself that you shouldn't have gotten so angry, or that you should have had better coping skills? It is a common ...

Depression is like a salad. Salads come in a staggering variety. A hearty kale and quinoa salad, a creamy potato salad, even a Jell-O and fruit cocktail salad—they’re all salads. How do you group ...