Run for one minute. Walk for three minutes. Repeat this five times or about 20 minutes, two to three days a week. After three ...

There is power to walking, and we don’t mean power walking. Slowing things down to a walk, whether that’s early in a training cycle or as a warmup, can have benefits across abilities. After all, you ...

Looking for a fun, family-friendly way to support your community, get outside and move your body? Sign up for this year’s Santiam Hospital & Clinics Fun Run & Health Walk, on Saturday, June 7. With a ...

(ABC 6 News) — TerraLoco kicked off 2026 with the annual Resolution Run and Walk on Thursday. The fitness gear store held a ...

Knoxville celebrates the Gay Street Bridge reopening with a community event offering the option to walk, run or bike on ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. HENDRICKS COUNTY, Ind. — The Parks ...

Long Island-based nonprofit Kids Need More took off for their 2nd annual 5k Fun Run at Belmont Lake State Park with more than a dozen children and 100 adults participating. Runners came out to support ...

COEUR D'ALENE, Idaho -- If you're looking for an exciting way to get outside, check out North Idaho College's first-ever Color Fun Run later this summer! The event will be held on August 23, with ...