"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." WHEN YOU TAKE off your shirt, the characteristics of a fit, athletic body are hard to miss. Whether ...

Short on time? Aren't we all! Don’t let lack of time stop you sculpting the body of your dreams; build your back with this 30 ...

If there’s one body part that adds an instant air of dominance and masculinity to a man’s physique, it’s the shoulders. They cap off a fit waist, make your frame look proportional, and craft the ...

Want to build a v-taper or v-shape back like Salman Khan? Here's what you need to do! Which young man wouldn't want a physique like Salman Khan? The perfect V-Taper with a big, wide back and a narrow ...

While lots of guys train for bulging biceps, washboard abs, or tree-trunk legs, looking at the bigger picture and focusing on your body's overall shape could be the key to achieving your aesthetic ...

To get 3D shoulders and a V-taper, you have to work the smaller, sometimes-neglected, muscles to look better in your T-shirt. Triceps actually take up a larger percent of your arm than your biceps.

When you take off your shirt, the characteristics of a fit, athletic body are hard to miss. Whether you’re bare-chested at the beach, peeling off clothes in the bedroom, or playing for the skins side ...