A new study finds that sleep timing is linked to dementia risk, as people with weak circadian rhythms face a 2.5 times higher ...
A new study says that getting good sleep can help to increase longevity and poor sleep can shorten your lifespan. The study ...
Study Finds on MSN
Scientists Decode Sleep Patterns to Forecast Your Future Health Risks
AI system predicts risk for 130 diseases from one night's sleep with up to 85% accuracy. Sleep patterns show hidden health ...
Morning Overview on MSN
Always exhausted? Your breathing pattern might be the hidden cause
Persistent exhaustion is often blamed on stress, workload, or poor sleep, but a growing body of research points to something ...
Your dietary pattern may help predict how long you live. This is the conclusion from a new study published in The Journal of the American Medical Association assessing diet quality and mortality. The ...
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