The dreaded scale stares at you from the corner of your bathroom, daring you to face the truth. You step tentatively onto its hard plastic surface. You close your eyes tight, then open them. The big ...

There seem to be electronic gadgets that allow us to monitor just about every aspect of our body’s functions. From sleep quality to heart rhythms, blood oxygen levels and blood glucose levels, as well ...

A body composition scale analyzes how electrical signals flow through your body, estimating how much of your total weight is fat-free mass compared to body fat. You may not always get every answer you ...