As we delve into this aspect termed the "shadow self," from Part 1 of this series—entitled "The Shadow Self: How Mr. Hyde Operates In Us All—we learned what the shadow self is and how we can learn to ...

There’s a scene in The Substance, the much-lauded film starring Demi Moore and Margaret Qualley, in which the story’s protagonist, 50-year-old faded star Elisabeth, is about to go on a date. She’s ...