In her detailed caption, Shilpa Shetty described the benefits of this exercise by writing, “This simple yet effective move strengthens your lower back and glutes while challenging your core to ...
Bollywood actress and fitness enthusiast Shilpa Shetty Kundra demonstrates Prone Reverse Hypers on a Swiss ball in her latest #MondayMotivation post. This exercise strengthens the lower back, glutes, ...
She wrote in her caption, “Today’s Monday motivation is all about prone reverse hypers on a Swiss ball. This simple yet effective move strengthens your lower back and glutes while challenging your ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results