Today, with technology everywhere, kids can play games on their gadgets and stay at home. It is common to see a toddler or baby play games or watch a kids’ show on their parents’ gadget. While we all ...

Researchers in Denmark show that every extra hour of daily screen use in kids and teens increases cardiometabolic risk, but getting enough sleep may help protect their hearts. Study: Screen Time Is ...

In today's digital era, children multitask between smartphones, online classes, gaming, and streaming, even during homework breaks or before bedtime. But what if this ever on screen exposure isn't ...

Ah, screens. The thing kids won't put down, and parents can't stop worrying about. But a new study suggests they may not be all bad after all. Researchers at the University of South Australia analyzed ...

SATURDAY, Nov. 22, 2025 (HealthDay News) — Ah, screens. The thing kids won’t put down, and parents can’t stop worrying about. But a new study suggests they may not be all bad after all. Researchers at ...

Structured offline activities such as cooking, crafts, or outdoor play can give children alternatives to screens. Open conversations about healthy technology habits and modeling balanced screen use ...

From smartphones and tablets to gaming consoles and laptops, screens are everywhere. And with kids and teens averaging anywhere from 4 to 9 hours of screen time a day, many parents are asking ...

It’s 9:08 p.m., and you’re in the hallway again. Your 11-year-old is asking for “just 10 more minutes” to finish their YouTube video. You glance at the clock, doing the math on how many hours of sleep ...

The time children and teens spend video gaming, scrolling through social media or watching TV could be putting their future heart health at risk, a new study says. Each additional hour of screen time ...

Want your child to spend less time on their phone, tablet or gaming device? Start by downsizing your own digital consumption. According to a study published in 2024, one of the strongest predictors of ...

As we kick off the start of summer, we’re blessed with more unstructured time with our kids and grandkids. When school is out and routines loosen, screens often become an easy fallback, sometimes just ...

Sleep, screens and students wellbeing. One local district leans in on how students can continue to thrive in an increasingly ...