The Louisville Triple Crown of Running presented by The Courier Journal has announced new races and medals for the 2026 series. Here's what to know.
Hofheimer says that race pace workouts are a great time to practice good running form, as well as fueling for marathons.
In the 20-plus years I’ve been running marathons, I’ve made just about every mistake possible. I’ve shown up unprepared and ...
If a personal best is at the top of your New Year's resolutions list, you’ve come to the right place. ... Read More The post ...
Saturday’s Mill Race Marathon start went off in near perfect running conditions. The sun peeked over the horizon with morning temperatures in the 50s as runners were taking their marks. It was a much ...
(ThyBlackMan.com) There has been some epic races throughout history and some of them were so dramatic and eventful that they made history at the time; like the first Marathon, about 500 BC, when a ...