Think about your natural sitting position. Are you hunched over a desk or sitting on one foot while crossing the other? Now think about what a candid photo of you standing at a party would look like.

This is the first in a special series of articles that I plan to run on new health-improving technologies for busy people. Bad posture can have serious negative effects on a person’s health. As I ...

Bad posture can affect productivity, cause muscle strain and headache. But there are tools today that literally help you to improve your posture ...

BOLIVAR, Mo. (KY3) - Whether you spend long hours at your desk or scrolling on your phone, all that time can take its toll on your body if you aren’t watching your posture. “I’m an orthopedic surgeon ...

How bad is your posture, really? The 'Triple S' is the quickest way to check for correct posture. All you need is a wall. I hate to admit it, but I’m a sloucher. When I’m working, when I’m watching TV ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

As telecommuting continues during the pandemic, some may experience discomfort or pain in their back, neck or legs because of their home office setup. A Baylor College of Medicine spine specialist ...

Laptops are more likely to induce back pain than desktops because they can be used anywhere. Whether you are sitting on the ground or in a chair, your back and wrist should be kept as straight as ...

Heed your mother’s correction: Sit up straight. There’s a reason this advice has been passed down for generations — proper posture is important. After all, posture affects so many aspects of your ...

WEST CHESTER — To highlight the importance of good posture for our health and well-being, state Senator Carolyn Comitta has introduced a resolution designating “Correct Posture Month” in Pennsylvania.