When Elle Purrier St. Pierre, the 27-year-old Olympic miler and multiple American record-holder, announced her pregnancy a few weeks ago, fans were surprised. I was too, even though I recently wrote ...

This weekend, the Hits Radio breakfast presenter shared her adapted at-home regime: a 30 minute set of circuits of squats, bicep curls and tricep kick backs (using 3kg dumbbells) that she completes ...

Background: Some controversy exists over the possibility that exercise during pregnancy might increase the risk of preterm delivery. Objective: This study aimed to determine the possible cause–effect ...

With the bottom of her Valor Track Club singlet resting on top of her pregnant belly, Makenna Myler took off on the track at Woodbridge High School in Irvine, California. During a time trial on ...

A dedicated and passionate Soldier volunteered when the Pregnancy/Postpartum Physical Training (P3T) program at the Ivy Division needed someone qualified to become the installation instructor trainer ...