Vigorous physical activity, sometimes known as high-intensity exercise, aids cardiovascular health, among other health benefits. The United States Department of Health and Human Services recommends at ...

Physical activity is known to be good for one’s health.1 2 On the other hand, physical inactivity and sedentary behaviour are known to be harmful to health.2 3 Agreement exists about these general ...

Physical activity has immediate (acute) and long-term (habitual) effects on how one feels. Given these documented benefits, how much physical activity do we need to do for it to help us feel good? The ...

A study led by the University of Eastern Finland suggests that adolescents who engage in active school transport and leisure-time physical activity perform better at secondary school than their ...

The physical activity and exercise capacity of people with chronic obstructive pulmonary disease (COPD) appear to be related to population density, pedestrian street length, slope of terrain and ...