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I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

There are many perks to having a personal trainer in your corner as a runner. Runners are notorious for dropping their strength workouts in favor of more running. A personal trainer can remind you of ...

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One personal trainer asked ChatGPT to build a 15-minute mobility program for stronger, looser hips, and here's what happened.

I've tested dozens of wearables as a personal trainer, including six different Garmin models. These are the best Garmin ...

Welcome to UAB URec's premier personal training program. This is where your fitness goals become a reality. Our team of nationally certified personal trainers will coach and guide you on your health ...

You’ve probably heard that your personality type drives your career and relationship decisions, but what about your weight loss plan? Jen Widerstrom, a health and fitness trainer from NBC’s ‘The ...