Build self-confidence and motor skills by designing and traversing an outdoor obstacle course featuring materials from nature. Add places where you can jump, throw, balance and bend, and have lots of ...

Obstacle courses build important gross motor skills, develop muscles, develop coordination, help motor planning, increase endurance, increase confidence, and improve problem-solving. Basically all the ...

Obstacle Course Races have become one of the most complete fitness challenges in the United States, combining running, ...

This is a great workout if you have a Marine Corps obstacle course available. If not, an outdoor pull-up bar will suffice, or there are other options listed below. We did this one on a holiday when ...

The rat race, metaphorically speaking, is nothing to aspire to. It represents a craven desire for money and power through one’s career. Even if you win the rat race, as a favorite teacher of mine ...