If you've ever wanted to try journaling but weren't sure how to start, you're not alone. A lot of people like the idea of keeping a journal but get stuck the moment they open to a blank page. What are ...

The post Affirmations and Journaling Prompts To End January Empowered appeared first on Blavity.

For some students, communicating emotions to others can feel daunting. Fear of judgment or vulnerability may discourage open ...

I’ve never been the sort of person who keeps a diary. There was that fluffy padlocked notebook in my tweens, but I only ever occasionally remembered its existence. If I could find it now in the ruins ...