Chronic low back pain significantly affects quality of life for millions of people worldwide. Back pain makes it difficult to ...
If you notice yourself waking with various aches and pains but you’re not ready to invest in a whole new mattress, a mattress ...
Among the myriad of medical treatments for low back pain—a leading cause of disability that affects more than 600 million ...
Back pain shows up anywhere from the base of your neck down to your tailbone. The discomfort might feel burning, aching, dull, sharp, shooting, stabbing or throbbing depending on what’s causing it.
If you suffer from an aching back, you are not alone. Thirty-one million Americans feel a constant pain in their lower backs. Experts say it’s the number one cause of disability in the United States ...
Back pain is extremely common — most people will experience it at some point in their lives, and lower back pain is the leading cause of disability worldwide. Back pain sounds pretty self-explanatory, ...
Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...
As a personal trainer, I’ll often hear clients mention that chronic back pain limits their activity. Unfortunately, it’s a common problem for anyone that spends their work days tied to a desk.
After adjusting for other variables, individuals experiencing back pain had a higher mean sleep problems score, with the ...
For older men, any amount, frequency, or severity of back pain appears to be predictive of subsequent sleep problems.