Beyond building muscle, strength training has emerged as one of the most effective ways to improve stress resilience, mood, ...

This is part one of our four-part series of stories exploring stress, the nuances that come with the psychological and physiological response and its relationship with running. Read part two here. Too ...

Communication with loved ones, neighbors and mental health professionals can be a key piece of addressing the stressors and ...

Researchers in Atlanta prospectively followed 938 patients from 2 studies with stable coronary artery disease for a median of 6.0 years and 4.6 years, respectively. During times of psychological ...

Like many college students, Sarah Nadzan, a junior telecommunications major at Youngstown State University, has a complicated relationship with stress. On one hand, she says she relies on it for ...

When stress becomes excessive or chronic, meaning constant and persisting over a long period, it can have negative effects such as mood swings, fatigue, and emotional numbness. Stress is a natural ...

Learn why the gut–brain connection increases stress and affects IBS symptoms and explore evidence-based treatments like ...

A grief specialist shares practical ways to reduce stress, connect with others, and nurture your mind in 2026.

Stress and anxiety can trigger premature ventricular contractions (PVCs), a type of arrhythmia. Premature ventricular contractions (PVCs) can be caused by emotional stress and anxiety, among other ...

SAN ANTONIO - Officials have confirmed the body found in a Northwest Side field is that of 19-year-old Camila Olmos.She ...

New analysis from Resume Genius shows you don't have to sacrifice your mental health for high pay. Here are some job options ...