Get ready to get in fighting shape: knockout workouts are all the rage right now. The knuckle therapy you can get from a boxing- or martial-arts–inspired workout offers both physical and mental health ...

If you drive past one Chicago alley you may find yourself watching medieval and renaissance swordplay, and it's all just for a great workout! Forteza Fitness is trying to build a strong community ...

Bruce Lee, a Chinese-American martial artist, actor and cultural icon, was born in 1940. He is widely regarded as one of the most influential figures in martial arts history, having worked in action ...

When I was an undergraduate in the late 1980s, I did several research projects on the physiology of martial arts. At that time, there were only a handful of published scientific research on physiology ...