Waking up with lower back pain in the morning can put a damper on your day before it even begins. Whether it’s a dull ache or a sharp discomfort, morning back pain is common and can stem from various ...

Brad: There you go. It's very simple. Mike: So the three common motions to help with centralisation are first spinal flexion ...

If you sit in an office all day, youre probably going to experience <a href="https://www.menshealth.com/health/a19539717/5-ways-beat-back-pain/" id="ad3a1029-91e2 ...

Orthopedic surgeons and a sleep medicine specialist share the best ways to reduce your nighttime pain so you can get a solid night’s sleep.

Taking longer walks could actually improve back pain, according to a new study. Researchers in Norway investigated how chronic low back pain, a "prevalent and costly condition," could be reduced by ...

After heart disease, diabetes and obesity, back pain has emerged as a growing health epidemic in Delhi-NCR. So what should ...

Lower back pain is one of the most ubiquitous health complaints in the world. In fact, the World Health Organization says that low back pain is the single leading cause of disability worldwide—but ...

Lower back pain is a common ailment affecting many Americans, often exacerbated by improper lifting techniques. Excess weight, especially in the midsection, increases strain on lower back muscles, ...

By Dan Murphy Pain management can be challenging for people with chronic pain conditions, but Steven Erosa, DO, at St. John’s ...

Lower back pain is the leading cause of disability worldwide, yet most treatments offer limited relief. One of the most divisive is acupuncture—recommended in US guidelines for lower back pain but not ...

A new study found that 100 minutes a day of walking at any pace can slash the risk of lower back pain by 23 percent — and even shorter walks have benefits. Walking daily, even at a slow pace, can ...

Running is not typically related to higher-than-usual incidences of lower back pain. However, excessive running without sufficient recovery time, improper running form, and other factors may ...