I’M ABOUT TO share a secret with you. It is the secret to my timeless beauty, the magic potion that I use to maintain the temple that is my body and the glistening moon that is my face. And ...
Fitgurú on MSN
The ginger revolution: What science says happens to your body when you sip this golden elixir daily
Unlock the biological power of gingerol to ignite your metabolism, extinguish chronic inflammation, and transform your ...
The ancient practices of traditional medicine have long highlighted the healing potential of natural ingredients. Today, modern science is catching up, offering fresh validation of these age-old ...
Turmeric is more than an orange-colored spice found in your cabinet, or in your curry takeout orders. California-based Leefy Organics is the maker of the powerful elixir PRANA and it’s redefining the ...
Ginger and turmeric have been battling it out in health circles as the ultimate anti-inflammatory spices, with passionate advocates claiming their chosen root can cure everything from arthritis to ...
Turmeric and ginger have been adding flavor and health benefits to meals for centuries. Turmeric has a bold, earthy taste with a hint of bitterness, while ginger brings a spicy kick that can warm up ...
Cold and flu season is officially here, and we’re all doing our best to stay ahead of the sniffles. Whether it’s bundling up in scarves, sticking to a solid sleep schedule or keeping hand sanitizer ...
Both ginger and turmeric have been used for centuries to treat a variety of ailments, ranging from migraine to chronic inflammation and fatigue. Ginger and turmeric are two of the most extensively ...
Ginger tea is good for overall health and may aid digestion, ease an upset stomach, and reduce pain and inflammation.
Long hailed for its medicinal, therapeutic, and culinary benefits, ginger is a true wonder spice with many therapeutic properties. And when it is mixed with another Ayurveda-approved spice called ...
Add some spice to your cooking with these vibrant and satisfying recipes featuring turmeric. This golden rhizome features a compound called curcumin, which is known to help fight inflammation.
Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Turmeric provides ...
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