The signs you’re not drinking enough water – and how to up your intake - Dehydration often shows up in ways we don’t ...

The study of hydration and water intake remains central to understanding human health, with research spanning from molecular mechanisms to population-level epidemiology. Recent investigations have ...

For years, the mantra has echoed: "Drink eight glasses of water a day." This seemingly simple directive has become a cornerstone of health advice, ingrained in our minds as the magic number for ...

—It’s an established fact that consumption of water on a regular basis is good for overall health. But what are the benefits of water intake with regard to specific medical conditions? A new ...

CHICAGO, IL—Patients with chronic heart failure (HF) should not feel compelled to limit the amount of fluids they take in during the day, according to results of the FRESH-UP study. A more liberal ...